Tuscan Pesto Pasta Salad

Real Foods

Fat 65% Carbs 26%
Percent Calories

1 cup of tuscan pesto pasta salad (Real Foods) contains 360 Calories. The macronutrient breakdown is 26% carbs, 65% fat, and 9% protein. This is a good source of protein (14% of your Daily Value), fiber (14% of your Daily Value), and potassium (11% of your Daily Value).

Nutrition Facts

For 1 cup of tuscan pesto pasta salad (140g)

Nutrient Value %DV
Calories 360
Fats 27g 35%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 620mg 27%
Carbs 24g 9%
Net carbs 20g
Fiber 4g 14%
Sugar 5g
Protein 8g
Calcium 220mg 22%
Iron 1mg 19%
Potassium 520mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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