Tuscan-Inspired Lasagna Soup with Turkey Sausage

Harry's

Fat 52%Carbs 29%Protein 19%
Percent Calories

1 cup of tuscan-inspired lasagna soup with turkey sausage (Harry's) contains 270 Calories. The macronutrient breakdown is 29% carbs, 52% fat, and 19% protein. This is a good source of protein (23% of your Daily Value) and potassium (13% of your Daily Value).

Nutrition Facts

For 1 cup of tuscan-inspired lasagna soup with turkey sausage (245g)

NutrientValue%DV
Calories270
Fats16g 21%
Saturated fats9g 45%
Trans fats0g
Cholesterol75mg 25%
Sodium1210mg 53%
Carbs20g 7%
Net carbs17g
Fiber3g 11%
Sugar7g
Protein13g
Calcium140mg 14%
Iron1mg 15%
Potassium610mg 13%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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