Turmeric

Trader Joe's

Carbs 80% Protein 11%
Percent Calories

1 tsp of turmeric (Trader Joe's) contains 9 Calories. The macronutrient breakdown is 80% carbs, 9% fat, and 11% protein. This has a relatively high calorie density, with 312 Calories per 100g.

Nutrition Facts

For 1 tsp of turmeric (3g)

Nutrient Value %DV
Calories 9
Fats 0.1g 0.1%
Saturated fats 0.1g 0.3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Carbs 2g 1%
Net carbs 1g
Fiber 1g 2%
Sugar 0.1g
Protein 0.3g
Calcium 5mg 1%
Iron 2mg 21%
Potassium 62mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 0.3%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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