Turkey with White Cheddar Cheese, Lettuce & Tomato

Giant

Fat 28% Carbs 41% Protein 31%
Percent Calories

1 sandwich of turkey with white cheddar cheese, lettuce & tomato (Giant) contains 350 Calories. The macronutrient breakdown is 41% carbs, 28% fat, and 31% protein. This is a good source of protein (48% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (50% of your Daily Value).

Nutrition Facts

For 1 sandwich of turkey with white cheddar cheese, lettuce & tomato (208g)

Nutrient Value %DV
Calories 350
Fats 11g 14%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 1030mg 45%
Carbs 36g 13%
Net carbs 35g
Fiber 1g 4%
Sugar 4g
Protein 27g
Calcium 200mg 20%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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