Turkey with Lemon Parsley Sauce

Live Well. Cook Less

Fat 29%Carbs 27%Protein 43%
Percent Calories

1 each of turkey with lemon parsley sauce (Live Well. Cook Less) contains 280 Calories. The macronutrient breakdown is 27% carbs, 29% fat, and 43% protein. This is a good source of protein (54% of your Daily Value), fiber (18% of your Daily Value), and potassium (27% of your Daily Value).

Nutrition Facts

For 1 each of turkey with lemon parsley sauce (319g)

NutrientValue%DV
Calories280
Fats9g 12%
Saturated fats3g 15%
Trans fats0g
Cholesterol65mg 22%
Sodium720mg 31%
Carbs19g 7%
Net carbs14g
Fiber5g 18%
Sugar4g
Protein30g
Calcium70mg 7%
Iron3mg 34%
Potassium1290mg 27%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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