Turkey with Beans

Hormel Chili

Fat 27% Carbs 49% Protein 24%
Percent Calories

1 cup of turkey with beans (Hormel Chili) contains 240 Calories. The macronutrient breakdown is 49% carbs, 27% fat, and 24% protein. This is a good source of protein (25% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 cup of turkey with beans (247g)

Nutrient Value %DV
Calories 240
Fats 7g 9%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 990mg 43%
Carbs 29g 11%
Net carbs 23g
Fiber 6g 21%
Sugar 6g
Protein 14g
Calcium 80mg 8%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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