Turkey & Uncured Bacon Cobb, with Bleu Cheese Dressing

Ready Pac Foods

Fat 65%Carbs 13%Protein 22%
Percent Calories

1 Bowl of turkey & uncured bacon cobb, with bleu cheese dressing (Ready Pac Foods) contains 220 Calories. The macronutrient breakdown is 13% carbs, 65% fat, and 22% protein. This is a good source of protein (21% of your Daily Value) and vitamin a (150% of your Daily Value).

Nutrition Facts

For 1 Bowl of turkey & uncured bacon cobb, with bleu cheese dressing (177g)

NutrientValue%DV
Calories220
Fats16g 21%
Saturated fats4g 20%
Trans fats0g
Cholesterol110mg 37%
Sodium730mg 32%
Carbs7g 3%
Net carbs6g
Fiber1g 4%
Sugar5g
Protein12g
Calcium60mg 6%
Iron1mg 18%
Potassium200mg 4%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1350μg 150%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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