Turkey Tuscano Style Sub

7-Eleven

Fat 35% Carbs 43% Protein 22%
Percent Calories

1 sandwich of turkey tuscano style sub (7-Eleven) contains 410 Calories. The macronutrient breakdown is 43% carbs, 35% fat, and 22% protein. This is a good source of protein (41% of your Daily Value), potassium (9% of your Daily Value), and calcium (21% of your Daily Value).

Nutrition Facts

For 1 sandwich of turkey tuscano style sub (176g)

Nutrient Value %DV
Calories 410
Fats 16g 21%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 1600mg 70%
Carbs 45g 16%
Net carbs 42g
Fiber 3g 11%
Sugar 5g
Protein 23g
Calcium 211mg 21%
Iron 3mg 37%
Potassium 417mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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