Pizza, Tuscano Crisp Crust, Cheese, Take & Bake, Large
MIA Italian Style
³⁄₁₆ pizza of pizza, tuscano crisp crust, cheese, take & bake, large (MIA Italian Style) contains 290 Calories. The macronutrient breakdown is 41% carbs, 37% fat, and 22% protein. This is a good source of protein (30% of your Daily Value) and calcium (42% of your Daily Value).
Nutrition Facts
For ³⁄₁₆ pizza of pizza, tuscano crisp crust, cheese, take & bake, large (136g)
Nutrient | Value | %DV |
---|---|---|
Calories | 290 | |
Fats | 13g | 17% |
Saturated fats | 5g | 25% |
Trans fats | 0g | |
Cholesterol | 35mg | 12% |
Sodium | 640mg | 28% |
Carbs | 32g | 12% |
Net carbs | 29g | |
Fiber | 3g | 11% |
Sugar | 3g | |
Protein | 17g | |
Calcium | 418mg | 42% |
Iron | 1mg | 13% |
Potassium | 227mg | 5% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 3g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 5g | 25% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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Recipes
- Eggs Baked in Portobello Mushrooms Choose large, firm portobello mushrooms, that are not too flat (or the egg will spill) nor too deep (or the egg will take forever to cook).