Turkey Tom Unwich

No Mayo, Add Avocado and Cucumber - Jimmy John's

Fat 14% Carbs 26% Protein 60%
Percent Calories

1 sandwich of turkey tom unwich (No Mayo, Add Avocado and Cucumber - Jimmy John's) contains 90 Calories. The macronutrient breakdown is 26% carbs, 14% fat, and 60% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 sandwich of turkey tom unwich (227g)

Nutrient Value %DV
Calories 90
Fats 1g 2%
Saturated fats 0g 0%
Trans fats
Cholesterol 30mg 10%
Sodium 590mg 26%
Carbs 6g 2%
Net carbs 5g
Fiber 1g 4%
Sugar
Protein 14g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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