Turkey & Swiss On Croissant Sandwich

Hearn Kirkwood

Fat 40% Carbs 38% Protein 22%
Percent Calories

1 package of turkey & swiss on croissant sandwich (Hearn Kirkwood) contains 430 Calories. The macronutrient breakdown is 38% carbs, 40% fat, and 22% protein. This is a good source of protein (41% of your Daily Value), potassium (24% of your Daily Value), and calcium (21% of your Daily Value).

Nutrition Facts

For 1 package of turkey & swiss on croissant sandwich (191g)

Nutrient Value %DV
Calories 430
Fats 19g 24%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 750mg 33%
Carbs 41g 15%
Net carbs 39g
Fiber 2g 7%
Sugar 4g
Protein 23g
Calcium 207mg 21%
Iron 3mg 37%
Potassium 1131mg 24%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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