Turkey Skillet Kit, Southwest-Style Chipotle Ranchero

Shady Brook Farms

Fat 20% Carbs 14% Protein 65%
Percent Calories

1 cutlet raw of turkey skillet kit, southwest-style chipotle ranchero (Shady Brook Farms) contains 120 Calories. The macronutrient breakdown is 14% carbs, 20% fat, and 65% protein. This is a good source of protein (32% of your Daily Value) and vitamin a (42% of your Daily Value).

Nutrition Facts

For 1 cutlet raw of turkey skillet kit, southwest-style chipotle ranchero (84g)

Nutrient Value %DV
Calories 120
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 570mg 25%
Carbs 4g 1%
Net carbs 3g
Fiber 1g 4%
Sugar 2g
Protein 18g
Calcium 52mg 5%
Iron 1mg 14%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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