Turkey Sausage, Egg & American Cheese on a Croissant

Rutter's

Fat 50%Carbs 30%Protein 20%
Percent Calories

1 package of turkey sausage, egg & american cheese on a croissant (Rutter's) contains 430 Calories. The macronutrient breakdown is 30% carbs, 50% fat, and 20% protein. This is a good source of protein (39% of your Daily Value), calcium (23% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 package of turkey sausage, egg & american cheese on a croissant

NutrientValue%DV
Calories430
Fats24g 31%
Saturated fats10g 50%
Trans fats0g
Cholesterol202mg 67%
Sodium820mg 36%
Carbs33g 12%
Net carbs32g
Fiber1g 4%
Sugar6g
Protein22g
Calcium234mg 23%
Iron3mg 36%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes