Turkey Pesto & Swiss Ciabatta

Grab Fresh

Fat 38% Carbs 41% Protein 21%
Percent Calories

1 sandwich of turkey pesto & swiss ciabatta (Grab Fresh) contains 550 Calories. The macronutrient breakdown is 41% carbs, 38% fat, and 21% protein. This is a good source of protein (50% of your Daily Value) and calcium (28% of your Daily Value).

Nutrition Facts

For 1 sandwich of turkey pesto & swiss ciabatta (281g)

Nutrient Value %DV
Calories 550
Fats 23g 29%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 1710mg 74%
Carbs 56g 20%
Net carbs 54g
Fiber 2g 7%
Sugar 3g
Protein 28g
Calcium 282mg 28%
Iron 2mg 25%
Potassium 88mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes