Turkey On Multigrain Bread

Food Evolution

Fat 26% Carbs 40% Protein 34%
Percent Calories

8 ³⁄₁₆ oz of turkey on multigrain bread (Food Evolution) contains 370 Calories. The macronutrient breakdown is 40% carbs, 26% fat, and 34% protein. This is a good source of protein (59% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (83% of your Daily Value).

Nutrition Facts

For 8 ³⁄₁₆ oz of turkey on multigrain bread (232g)

Nutrient Value %DV
Calories 370
Fats 11g 14%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 1000mg 43%
Carbs 38g 14%
Net carbs 35g
Fiber 3g 11%
Sugar 5g
Protein 33g
Calcium 200mg 20%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 750μg 83%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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