Turkey Medallions, Slow Roasted

Slow Roasted, Healthy Choice

Fat 21% Carbs 53% Protein 26%
Percent Calories

1 meal of turkey medallions, slow roasted (Slow Roasted, Healthy Choice) contains 220 Calories. The macronutrient breakdown is 53% carbs, 21% fat, and 26% protein. This is a good source of protein (25% of your Daily Value), fiber (18% of your Daily Value), and vitamin c (33% of your Daily Value).

Nutrition Facts

For 1 meal of turkey medallions, slow roasted (241g)

Nutrient Value %DV
Calories 220
Fats 5g 6%
Saturated fats 1g 5%
Trans fats
Cholesterol 35mg 12%
Sodium 500mg 22%
Carbs 28g 10%
Net carbs 23g
Fiber 5g 18%
Sugar 14g
Protein 14g
Calcium 40mg 4%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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