Turkey Meal

Banquet

Fat 34%Carbs 44%Protein 23%
Percent Calories

1 meal of turkey meal (Banquet) contains 270 Calories. The macronutrient breakdown is 44% carbs, 34% fat, and 23% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 1 meal of turkey meal (283g)

NutrientValue%DV
Calories270
Fats10g 13%
Saturated fats3g 15%
Trans fats0g
Cholesterol35mg 12%
Sodium1340mg 58%
Carbs29g 11%
Net carbs26g
Fiber3g 11%
Sugar6g
Protein15g
Calcium40mg 4%
Iron2mg 21%
Potassium230mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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