Turkey Guacamole Sandwich

Small size - Schlotzsky's Deli

Fat 25%Carbs 52%Protein 22%
Percent Calories

1 small sandwich of turkey guacamole sandwich (Small size - Schlotzsky's Deli) contains 423 Calories. The macronutrient breakdown is 52% carbs, 25% fat, and 22% protein. This is a good source of protein (43% of your Daily Value).

Nutrition Facts

For 1 small sandwich of turkey guacamole sandwich (301g)

NutrientValue%DV
Calories423
Fats12g 15%
Saturated fats1g 5%
Trans fats
Cholesterol40mg 13%
Sodium1789mg 78%
Carbs56g 20%
Net carbs54g
Fiber2g 7%
Sugar
Protein24g
Calcium20mg 2%
Iron1mg 17%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A18μg 2%
Vitamin B12
Vitamin B6
Vitamin C14mg 16%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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