Turkey Cobb Salad

Boar's Head

Fat 63% Carbs 12% Protein 25%
Percent Calories

1 container of turkey cobb salad (Boar's Head) contains 440 Calories. The macronutrient breakdown is 12% carbs, 63% fat, and 25% protein. This is a good source of protein (50% of your Daily Value), fiber (14% of your Daily Value), and calcium (26% of your Daily Value).

Nutrition Facts

For 1 container of turkey cobb salad (347g)

Nutrient Value %DV
Calories 440
Fats 32g 41%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 170mg 57%
Sodium 1160mg 50%
Carbs 14g 5%
Net carbs 10g
Fiber 4g 14%
Sugar 6g
Protein 28g
Calcium 260mg 26%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 675μg 75%
Vitamin B12
Vitamin B6
Vitamin C 42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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