Turkey Club Sub, Gluten Free Bread, Regular

Jersey Mike's Subs

Fat 66% Carbs 19% Protein 15%
Percent Calories

1 Serving of turkey club sub, gluten free bread, regular (Jersey Mike's Subs) contains 1020 Calories. The macronutrient breakdown is 19% carbs, 66% fat, and 15% protein. This is a good source of protein (70% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of turkey club sub, gluten free bread, regular

Nutrient Value %DV
Calories 1020
Fats 76g 97%
Saturated fats 13g 65%
Trans fats 2g
Cholesterol 95mg 32%
Sodium 2110mg 92%
Carbs 50g 18%
Net carbs 46g
Fiber 4g 14%
Sugar 9g
Protein 39g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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