Turkey Club Bagel Melt

Wawa

Fat 40% Carbs 39% Protein 21%
Percent Calories

1 serving of turkey club bagel melt (Wawa) contains 701 Calories. The macronutrient breakdown is 39% carbs, 40% fat, and 21% protein. This is a good source of protein (68% of your Daily Value), calcium (19% of your Daily Value), and vitamin a (51% of your Daily Value).

Nutrition Facts

For 1 serving of turkey club bagel melt (297g)

Nutrient Value %DV
Calories 701
Fats 32g 41%
Saturated fats 9g 45%
Trans fats
Cholesterol 79mg 26%
Sodium 2254mg 98%
Carbs 70g 25%
Net carbs 66g
Fiber 4g 14%
Sugar
Protein 38g
Calcium 190mg 19%
Iron 3mg 40%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 459μg 51%
Vitamin B12
Vitamin B6
Vitamin C 11mg 12%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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