Turkey & Cheddar Cheese Wheat Bread

Mountain Fresh

Fat 19% Carbs 53% Protein 28%
Percent Calories

6 oz of turkey & cheddar cheese wheat bread (Mountain Fresh) contains 390 Calories. The macronutrient breakdown is 53% carbs, 19% fat, and 28% protein. This is a good source of protein (46% of your Daily Value), fiber (18% of your Daily Value), and calcium (19% of your Daily Value).

Nutrition Facts

For 6 oz of turkey & cheddar cheese wheat bread (181g)

Nutrient Value %DV
Calories 390
Fats 8g 10%
Saturated fats 6g 30%
Trans fats
Cholesterol 50mg 17%
Sodium 1230mg 53%
Carbs 50g 18%
Net carbs 45g
Fiber 5g 18%
Sugar 7g
Protein 26g
Calcium 192mg 19%
Iron 2mg 25%
Potassium 183mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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