Turkey Club

Wheat bread, lettuce, cheddar cheese, light bacon - Which Wich

Fat 33%Carbs 39%Protein 28%
Percent Calories

1 Serving of turkey club (Wheat bread, lettuce, cheddar cheese, light bacon - Which Wich) contains 609 Calories. The macronutrient breakdown is 39% carbs, 33% fat, and 28% protein. This is a good source of protein (75% of your Daily Value).

Nutrition Facts

For 1 Serving of turkey club (100g)

NutrientValue%DV
Calories609
Fats22g 28%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium2356mg 102%
Carbs58g 21%
Net carbs54g
Fiber4g 13%
Sugar
Protein42g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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