Turkey Breast & Cheese (Regular)

Tubby's

Fat 16% Carbs 54% Protein 29%
Percent Calories

1 serving of turkey breast & cheese (regular) (Tubby's) contains 490 Calories. The macronutrient breakdown is 54% carbs, 16% fat, and 29% protein. This is a good source of protein (64% of your Daily Value), calcium (15% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 serving of turkey breast & cheese (regular)

Nutrient Value %DV
Calories 490
Fats 9g 12%
Saturated fats 4g 18%
Trans fats
Cholesterol 65mg 22%
Sodium 1480mg 64%
Carbs 67g 24%
Net carbs 64g
Fiber 3g 11%
Sugar 6g
Protein 36g
Calcium 150mg 15%
Iron 5mg 56%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes