Turkey and Cheddar Sandwich

On The Go

Fat 32% Carbs 41% Protein 27%
Percent Calories

1 sandwich of turkey and cheddar sandwich (On The Go) contains 360 Calories. The macronutrient breakdown is 41% carbs, 32% fat, and 27% protein. This is a good source of protein (45% of your Daily Value), fiber (25% of your Daily Value), and calcium (33% of your Daily Value).

Nutrition Facts

For 1 sandwich of turkey and cheddar sandwich (383g)

Nutrient Value %DV
Calories 360
Fats 13g 17%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 1100mg 48%
Carbs 37g 13%
Net carbs 30g
Fiber 7g 25%
Sugar 10g
Protein 25g
Calcium 325mg 33%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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