Tuna - White Regular

Jersey Mike's Subs

Fat 57%Carbs 29%Protein 14%
Percent Calories

1 Sandwich of tuna - white regular (Jersey Mike's Subs) contains 910 Calories. The macronutrient breakdown is 29% carbs, 57% fat, and 14% protein. This is a good source of protein (57% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 Sandwich of tuna - white regular (462g)

NutrientValue%DV
Calories910
Fats59g 76%
Saturated fats10g 48%
Trans fats
Cholesterol55mg 18%
Sodium1330mg 58%
Carbs67g 24%
Net carbs63g
Fiber4g 14%
Sugar
Protein32g
Calcium80mg 8%
Iron3mg 35%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 48%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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