Tuna Volcano Roll, McEwan

Bento Sushi

Fat 45% Carbs 40% Protein 16%
Percent Calories

6 Piece of tuna volcano roll, mcewan (Bento Sushi) contains 400 Calories. The macronutrient breakdown is 40% carbs, 45% fat, and 16% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 6 Piece of tuna volcano roll, mcewan (220g)

Nutrient Value %DV
Calories 400
Fats 20g 26%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 1110mg 48%
Carbs 40g 15%
Net carbs 40g
Fiber 0g 0%
Sugar 9g
Protein 16g
Calcium
Iron
Potassium 250mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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