Tuna Turmeric Salad

Tuna Turmeric Salad
Fat 44% Carbs 23% Protein 33%
Percent Calories

1 servings of tuna turmeric salad contains 18 Calories. The macronutrient breakdown is 23% carbs, 44% fat, and 33% protein. This has a relatively low calorie density, with 84 Calories per 100g.

Makes
4 servings
Prep Time
5 minutes

Ingredients

Directions

  1. Chop celery into little bits.
  2. Mix all together.

Nutrition Facts

For 1 servings of tuna turmeric salad (21g)

Nutrient Value %DV
Calories 18
Fats 1g 1%
Saturated fats 0.1g 1%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0.2g 1%
Sugar 1g
Protein 1g
Calcium 6mg 1%
Iron 0.3mg 4%
Potassium 46mg 1%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 27μg
Caffeine 0mg
Choline 3mg 1%
Copper 0mg 1%
Fluoride 2μg
Folate (B9) 4μg 1%
Lycopene 0μg
Magnesium 3mg 1%
Manganese 0.1mg 3%
Niacin 1mg 5%
Pantothenic acid 0mg 1%
Phosphorus 14mg 2%
Retinol 1μg
Riboflavin (B2) 0mg 1%
Selenium 5μg 9%
Theobromine 0mg
Thiamine 0mg 0.4%
Vitamin A IU 50IU
Vitamin A 4μg 0.4%
Vitamin B12 0.2μg 8%
Vitamin B6 0mg 2%
Vitamin C 0.3mg 0.3%
Vitamin D IU 3IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 0.1mg 1%
Vitamin K 5μg 4%
Zinc 0.1mg 1%
Sugars
Sugar 1g
Sucrose 0g
Glucose 0.2g
Fructose 0.2g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0.2g
Fats
Saturated fats 0.1g 1%
Monounsaturated fats 0.2g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 0.4g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 0.2g
Glycine 0.1g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0g
Valine 0.1g

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