Tuna Salad, with Vegetables in Tomato Sauce

with Vegetables in Tomato Sauce, Cracovia

Fat 23%Carbs 28%Protein 49%
Percent Calories

1 can of tuna salad, with vegetables in tomato sauce (with Vegetables in Tomato Sauce, Cracovia) contains 160 Calories. The macronutrient breakdown is 28% carbs, 23% fat, and 49% protein. This is a good source of protein (25% of your Daily Value) and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 can of tuna salad, with vegetables in tomato sauce (180g)

NutrientValue%DV
Calories160
Fats3g 4%
Saturated fats5g 25%
Trans fats0g
Cholesterol12mg 4%
Sodium1000mg 43%
Carbs8g 3%
Net carbs6g
Fiber2g 7%
Sugar12g
Protein14g
Calcium40mg 4%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A300μg 33%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes