Tuna Salad on Wheat Bread

Cumberland Farms

Fat 34% Carbs 52% Protein 14%
Percent Calories

1 serving of tuna salad on wheat bread (Cumberland Farms) contains 320 Calories. The macronutrient breakdown is 52% carbs, 34% fat, and 14% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 serving of tuna salad on wheat bread (130g)

Nutrient Value %DV
Calories 320
Fats 12g 15%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 730mg 32%
Carbs 41g 15%
Net carbs 39g
Fiber 2g 7%
Sugar 4g
Protein 11g
Calcium 0mg 0%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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