Tuna Salad Honey Wheat Bread

Fresh to You

Fat 46%Carbs 35%Protein 20%
Percent Calories

6 ½ oz of tuna salad honey wheat bread (Fresh to You) contains 580 Calories. The macronutrient breakdown is 35% carbs, 46% fat, and 20% protein. This is a good source of protein (52% of your Daily Value), fiber (18% of your Daily Value), and potassium (14% of your Daily Value).

Nutrition Facts

For 6 ½ oz of tuna salad honey wheat bread (195g)

NutrientValue%DV
Calories580
Fats30g 38%
Saturated fats3g 17%
Trans fats0g
Cholesterol50mg 17%
Sodium840mg 37%
Carbs51g 19%
Net carbs46g
Fiber5g 18%
Sugar7g
Protein29g
Calcium69mg 7%
Iron3mg 38%
Potassium637mg 14%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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