Tuna Salad Sandwich on Honey Whole Wheat Bread

Great Harvest

Fat 41% Carbs 40% Protein 18%
Percent Calories

1 serving of tuna salad sandwich on honey whole wheat bread (Great Harvest) contains 610 Calories. The macronutrient breakdown is 40% carbs, 41% fat, and 18% protein. This is a good source of protein (50% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 serving of tuna salad sandwich on honey whole wheat bread (308g)

Nutrient Value %DV
Calories 610
Fats 28g 36%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 1330mg 58%
Carbs 61g 22%
Net carbs 52g
Fiber 9g 32%
Sugar 14g
Protein 28g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes