Tuna Noodle Casserole

Stouffer's

Fat 41% Carbs 38% Protein 21%
Percent Calories

1 package of tuna noodle casserole (Stouffer's) contains 420 Calories. The macronutrient breakdown is 38% carbs, 41% fat, and 21% protein. This is a good source of protein (39% of your Daily Value), potassium (13% of your Daily Value), and calcium (16% of your Daily Value).

Nutrition Facts

For 1 package of tuna noodle casserole (340g)

Nutrient Value %DV
Calories 420
Fats 19g 24%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 860mg 37%
Carbs 40g 15%
Net carbs 38g
Fiber 2g 7%
Sugar 7g
Protein 22g
Calcium 160mg 16%
Iron 1mg 15%
Potassium 610mg 13%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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