Tuna and sweetcorn pasta salad

Ingredients

• Wholewheat Penne

  Waitrose

  100g

• Broccoli

  Raw

  125g

• Sweetcorn

  Sweetcorn, No Added Sugar or Salt - Tesco

  198 g or 198g

• Cherry tomatoes

  Red, ripe, raw, year round average

  10 cherry tomato or 170g

• Mayonnaise

  Regular, with salt

  2 tbsp or 28g

• Tuna

  Fish, light, canned in water, drained solids

  160g

• Lettuce

  Romaine or cos, raw

  4 leaf inner or 24g

Directions

1. Half-fill a medium saucepan with water and bring to the boil. Add the pasta, stir well and return to the boil. Cook the pasta for 8 minutes, or according to the packet instructions, stirring occasionally. Add the broccoli and cook for 2 minutes.
2. Rinse the pasta and broccoli in a colander under running water until cold. Drain well and tip into a mixing bowl. Scatter over the sweetcorn and tomatoes. Add the mayonnaise, season with black pepper and mix until combined.
3. Flake the tuna into the salad using a fork and toss lightly. Serve the salad on a bed of lettuce leaves, if using.
4. Recipe by: Justine Pattison (source: https://www.bbc.co.uk/food/recipes/tuna_and_sweetcorn_pasta_49236)

Similar Foods

• Tuna Sweetcorn Salad
• Pasta with Tuna and Tomato Sauce
• Pasta and Bean salad
• Tuna and Avocado Salad
• Avocado and Tomato Tuna Salad
• Pasta Salad with Tomatoes and Zucchini