Tropical Mango Salad
Ready Pac Bistro
1 bowl of tropical mango salad (Ready Pac Bistro) contains 180 Calories. The macronutrient breakdown is 41% carbs, 46% fat, and 14% protein. This is a good source of vitamin a (42% of your Daily Value).
Nutrition Facts
For 1 bowl of tropical mango salad (116g)
Nutrient | Value | %DV |
---|---|---|
Calories | 180 | |
Fats | 9g | 12% |
Saturated fats | 2g | 8% |
Trans fats | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 400mg | 17% |
Carbs | 18g | 7% |
Net carbs | 17g | |
Fiber | 1g | 4% |
Sugar | 13g | |
Protein | 6g | |
Calcium | 78mg | 8% |
Iron | 1mg | 14% |
Potassium | – | |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 375μg | 42% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 4mg | 4% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 13g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 8% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Tropical Mango Salad Southern Tsunami
Tropical Mango Salad with Mango Vinaigrette Sol Tropical
Green Tea, Tropical Mango, with Mate Tropical Mango, with Mate, Salada
Tropical Mango, Complete Salad Kit Trader Joe's
Green Tea, Tropical Mango Salada
Tropical Salad, Add Mango Poppy Dressing, Basta Size Giardino Salads
Recipes
Tropical Smoothie Mango, Pineapple, Strawberry, and Banana smoothie