Tropical Mango, Complete Salad Kit

Trader Joe's

Fat 30% Carbs 62%
Percent Calories

3 cups salad plus dressing of tropical mango, complete salad kit (Trader Joe's) contains 100 Calories. The macronutrient breakdown is 62% carbs, 30% fat, and 8% protein. This is a good source of vitamin a (75% of your Daily Value).

Nutrition Facts

For 3 cups salad plus dressing of tropical mango, complete salad kit (100g)

Nutrient Value %DV
Calories 100
Fats 4g 4%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Carbs 16g 6%
Net carbs 14g
Fiber 2g 7%
Sugar 10g
Protein 2g
Calcium 80mg 8%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 675μg 75%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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