Triple Chocolate Cookie

Arby's

Fat 42% Carbs 53%
Percent Calories

1 serving of triple chocolate cookie (Arby's) contains 450 Calories. The macronutrient breakdown is 53% carbs, 42% fat, and 4% protein. This has a relatively high calorie density, with 474 Calories per 100g.

Nutrition Facts

For 1 serving of triple chocolate cookie (95g)

Nutrient Value %DV
Calories 450
Fats 21g 27%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 370mg 16%
Carbs 60g 22%
Net carbs 58g
Fiber 2g 7%
Sugar 31g
Protein 5g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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