Trail Mix, Sweet & Nutty

Sweet & Nutty, Essential Everyday

Fat 55%Carbs 36%Protein 10%
Percent Calories

⅓ cup of trail mix, sweet & nutty (Sweet & Nutty, Essential Everyday) contains 230 Calories. The macronutrient breakdown is 36% carbs, 55% fat, and 10% protein. This has a relatively high calorie density, with 489 Calories per 100g.

Nutrition Facts

For ⅓ cup of trail mix, sweet & nutty (47g)

NutrientValue%DV
Calories230
Fats15g 19%
Saturated fats4g 20%
Trans fats
Cholesterol0mg 0%
Sodium40mg 2%
Carbs22g 8%
Net carbs20g
Fiber2g 7%
Sugar16g
Protein6g
Calcium40mg 4%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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