Traditional French Toast, without butter or syrup

Shari's

Fat 60% Carbs 30% Protein 10%
Percent Calories

1 slice of traditional french toast, without butter or syrup (Shari's) contains 263 Calories. The macronutrient breakdown is 30% carbs, 60% fat, and 10% protein. This has a relatively high calorie density, with 309 Calories per 100g.

Nutrition Facts

For 1 slice of traditional french toast, without butter or syrup (85g)

Nutrient Value %DV
Calories 263
Fats 18g 23%
Saturated fats 3g 16%
Trans fats 0g
Cholesterol 107mg 36%
Sodium 217mg 9%
Carbs 20g 7%
Net carbs 20g
Fiber 0g 0%
Sugar 3g
Protein 6g
Calcium 33mg 3%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 16%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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