Tortillas, Sweet Corn

Rio Grande Foods

Fat 42% Carbs 50%
Percent Calories

1 piece of tortillas, sweet corn (Rio Grande Foods) contains 140 Calories. The macronutrient breakdown is 50% carbs, 42% fat, and 8% protein. This has a moderate calorie density, with 165 Calories per 100g.

Nutrition Facts

For 1 piece of tortillas, sweet corn (85g)

Nutrient Value %DV
Calories 140
Fats 7g 9%
Saturated fats 2g 10%
Trans fats 1g
Cholesterol 0mg 0%
Sodium 460mg 20%
Carbs 19g 7%
Net carbs 17g
Fiber 2g 7%
Sugar 6g
Protein 3g
Calcium 8mg 1%
Iron 1mg 10%
Potassium 230mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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