Tortillas, Soft Flour

Soft Flour, La Preferida

Fat 27%Carbs 63%Protein 10%
Percent Calories

1 tortilla of tortillas, soft flour (Soft Flour, La Preferida) contains 200 Calories. The macronutrient breakdown is 63% carbs, 27% fat, and 10% protein. This has a relatively high calorie density, with 345 Calories per 100g.

Nutrition Facts

For 1 tortilla of tortillas, soft flour (58g)

NutrientValue%DV
Calories200
Fats6g 8%
Saturated fats1g 5%
Trans fats
Cholesterol0mg 0%
Sodium345mg 15%
Carbs32g 12%
Net carbs30g
Fiber2g 7%
Sugar2g
Protein5g
Calcium100mg 10%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes