Tortilla Chips, White Bean with Seal Salt

Beanitos

Fat 44%Carbs 45%Protein 11%
Percent Calories

12 chips of tortilla chips, white bean with seal salt (Beanitos) contains 140 Calories. The macronutrient breakdown is 45% carbs, 44% fat, and 11% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 12 chips of tortilla chips, white bean with seal salt (28g)

NutrientValue%DV
Calories140
Fats7g 9%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium55mg 2%
Carbs16g 6%
Net carbs10g
Fiber6g 21%
Sugar0g
Protein4g
Calcium60mg 6%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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