Tornados, Cheesy Pepper Jack

CircleK

Fat 48% Carbs 39% Protein 12%
Percent Calories

1 piece of tornados, cheesy pepper jack (CircleK) contains 220 Calories. The macronutrient breakdown is 39% carbs, 48% fat, and 12% protein. This has a relatively high calorie density, with 259 Calories per 100g.

Nutrition Facts

For 1 piece of tornados, cheesy pepper jack (85g)

Nutrient Value %DV
Calories 220
Fats 12g 15%
Saturated fats 5g 25%
Trans fats
Cholesterol 25mg 8%
Sodium 240mg 10%
Carbs 22g 8%
Net carbs 22g
Fiber 0g 0%
Sugar
Protein 7g
Calcium 40mg 4%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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