Top Sirloin Steak with Eggs, without toast

Shari's

Fat 60% Carbs 15% Protein 25%
Percent Calories

1 plate of top sirloin steak with eggs, without toast (Shari's) contains 809 Calories. The macronutrient breakdown is 15% carbs, 60% fat, and 25% protein. This is a good source of protein (91% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 1 plate of top sirloin steak with eggs, without toast (14g)

Nutrient Value %DV
Calories 809
Fats 54g 69%
Saturated fats 18g 90%
Trans fats 0g
Cholesterol 420mg 140%
Sodium 1480mg 64%
Carbs 30g 11%
Net carbs 28g
Fiber 2g 7%
Sugar 4g
Protein 51g
Calcium 250mg 25%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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