Tomato sauce

No salt added

Tomato sauce
Fat 9%Carbs 74%Protein 17%
Percent Calories

226 grams of tomato sauce (No salt added) contains 54 Calories. The macronutrient breakdown is 74% carbs, 9% fat, and 17% protein. This is a good source of potassium (14% of your Daily Value) and vitamin e (22% of your Daily Value).

Nutrition Facts

For 226 grams of tomato sauce

NutrientValue%DV
Calories54
Fats1g 1%
Saturated fats0.1g 0.5%
Trans fats
Cholesterol0mg 0%
Sodium25mg 1%
Carbs12g 4%
Net carbs9g
Fiber3g 12%
Sugar8g
Protein3g
Calcium32mg 3%
Iron2mg 27%
Potassium671mg 14%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene585μg
Caffeine0mg
Choline22mg 4%
Copper0.3mg 29%
Fluoride79μg
Folate (B9)20μg 5%
Lycopene31403μg
Magnesium34mg 8%
Manganese0.3mg 11%
Niacin2mg 14%
Pantothenic acid1mg 14%
Phosphorus61mg 9%
Retinol0μg
Riboflavin (B2)0.1mg 11%
Selenium1μg 2%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU983IU
Vitamin A50μg 6%
Vitamin B120μg 0%
Vitamin B60.2mg 17%
Vitamin C16mg 18%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E3mg 22%
Vitamin K6μg 5%
Zinc0.5mg 5%
Sugars
Sugar8g
Sucrose0.2g
Glucose4g
Fructose4g
Lactose0g
Maltose0g
Galactose0g
Starch
Fats
Saturated fats0.1g 0.5%
Monounsaturated fats0.1g
Polyunsaturated fats0.3g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.4g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0g
Hydroxyproline
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g

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