Tomato sauce

Canned, with mushrooms

Carbs 83%Protein 14%
Percent Calories

4 oz of tomato sauce (Canned, with mushrooms) contains 40 Calories. The macronutrient breakdown is 83% carbs, 3% fat, and 14% protein. This is a good source of potassium (9% of your Daily Value), vitamin a (6% of your Daily Value), and vitamin b6 (12% of your Daily Value).

Nutrition Facts

For 4 oz of tomato sauce (113g)

NutrientValue%DV
Calories40
Fats0.1g 0.2%
Saturated fats0g 0.1%
Trans fats
Cholesterol0mg 0%
Sodium513mg 22%
Carbs10g 3%
Net carbs8g
Fiber2g 6%
Sugar7g
Protein2g
Calcium15mg 1%
Iron1mg 13%
Potassium431mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene0μg
Beta carotene646μg
Caffeine0mg
Choline
Copper0.2mg 25%
Fluoride
Folate (B9)10μg 3%
Lycopene21480μg
Magnesium22mg 5%
Manganese0.2mg 9%
Niacin1mg 9%
Pantothenic acid0.4mg 8%
Phosphorus36mg 5%
Retinol0μg
Riboflavin (B2)0.1mg 9%
Selenium0.2μg 0.4%
Theobromine0mg
Thiamine0.1mg 7%
Vitamin A IU1083IU
Vitamin A54μg 6%
Vitamin B120μg 0%
Vitamin B60.2mg 12%
Vitamin C14mg 16%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E2mg 15%
Vitamin K4μg 4%
Zinc0.2mg 2%
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0.1%
Monounsaturated fats0g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0g
Aspartic acid0.2g
Cystine0g
Glutamic acid1g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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