Tomato products
Canned, puree, with salt added
14 oz of tomato products (Canned, puree, with salt added) contains 151 Calories. The macronutrient breakdown is 81% carbs, 4% fat, and 15% protein. This is a good source of fiber (27% of your Daily Value), potassium (37% of your Daily Value), and iron (88% of your Daily Value).
Nutrition Facts
For 14 oz of tomato products (397g)
Nutrient | Value | %DV |
---|---|---|
Calories | 151 | |
Fats | 1g | 1% |
Saturated fats | 0.1g | 1% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 802mg | 35% |
Carbs | 36g | 13% |
Net carbs | 28g | |
Fiber | 8g | 27% |
Sugar | 19g | |
Protein | 7g | |
Calcium | 71mg | 7% |
Iron | 7mg | 88% |
Potassium | 1742mg | 37% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 1215μg | |
Caffeine | 0mg | |
Choline | 70mg | 13% |
Copper | 1mg | 127% |
Fluoride | – | |
Folate (B9) | 44μg | 11% |
Lycopene | 86342μg | |
Magnesium | 91mg | 22% |
Manganese | 1mg | 29% |
Niacin | 6mg | 36% |
Pantothenic acid | 2mg | 35% |
Phosphorus | 159mg | 23% |
Retinol | 0μg | |
Riboflavin (B2) | 0.3mg | 24% |
Selenium | 3μg | 5% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 8% |
Vitamin A IU | 2024IU | |
Vitamin A | 103μg | 11% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 1mg | 38% |
Vitamin C | 42mg | 47% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 8mg | 52% |
Vitamin K | 13μg | 11% |
Zinc | 1mg | 13% |
Sugars | ||
Sugar | 19g | |
Sucrose | 0g | |
Glucose | 10g | |
Fructose | 9g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | – | |
Fats | ||
Saturated fats | 0.1g | 1% |
Monounsaturated fats | 0.1g | |
Polyunsaturated fats | 0.3g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.1g | |
Aspartic acid | 1g | |
Cystine | 0g | |
Glutamic acid | 3g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | – | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.2g | |
Methionine | 0g | |
Phenylalanine | 0.1g | |
Proline | 0.1g | |
Serine | 0.2g | |
Threonine | 0.2g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |
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