Tomato products

Canned, paste, with salt added

Tomato products
Carbs 78% Protein 18%
Percent Calories

2 tbsp of tomato products (Canned, paste, with salt added) contains 27 Calories. The macronutrient breakdown is 78% carbs, 4% fat, and 18% protein. This is a good source of protein (3% of your Daily Value), fiber (5% of your Daily Value), and potassium (7% of your Daily Value).

Nutrition Facts

For 2 tbsp of tomato products (33g)

Nutrient Value %DV
Calories 27
Fats 0.2g 0.2%
Saturated fats 0g 0.2%
Trans fats
Cholesterol 0mg 0%
Sodium 259mg 11%
Carbs 6g 2%
Net carbs 5g
Fiber 1g 5%
Sugar 4g
Protein 1g
Calcium 12mg 1%
Iron 1mg 12%
Potassium 332mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 10μg
Beta carotene 295μg
Caffeine 0mg
Choline 13mg 2%
Copper 0.1mg 13%
Fluoride
Folate (B9) 4μg 1%
Lycopene 9423μg
Magnesium 14mg 3%
Manganese 0.1mg 4%
Niacin 1mg 6%
Pantothenic acid 0mg 1%
Phosphorus 27mg 4%
Retinol 0μg
Riboflavin (B2) 0.1mg 4%
Selenium 2μg 3%
Theobromine 0mg
Thiamine 0mg 2%
Vitamin A IU 500IU
Vitamin A 25μg 3%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 5%
Vitamin C 7mg 8%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 9%
Vitamin K 4μg 3%
Zinc 0.2mg 2%
Sugars
Sugar 4g
Sucrose 0.1g
Glucose 2g
Fructose 2g
Lactose 0g
Maltose 0.1g
Galactose 0g
Starch 0.1g
Fats
Saturated fats 0g 0.2%
Monounsaturated fats 0g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 1g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

Similar Foods

Recipes