Tomato products

Canned, paste, with salt added

Tomato products
Carbs 78%Protein 18%
Percent Calories

2 tbsp of tomato products (Canned, paste, with salt added) contains 27 Calories. The macronutrient breakdown is 78% carbs, 4% fat, and 18% protein. This is a good source of protein (3% of your Daily Value), fiber (5% of your Daily Value), and potassium (7% of your Daily Value).

Nutrition Facts

For 2 tbsp of tomato products (33g)

NutrientValue%DV
Calories27
Fats0.2g 0.2%
Saturated fats0g 0.2%
Trans fats
Cholesterol0mg 0%
Sodium259mg 11%
Carbs6g 2%
Net carbs5g
Fiber1g 5%
Sugar4g
Protein1g
Calcium12mg 1%
Iron1mg 12%
Potassium332mg 7%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene10μg
Beta carotene295μg
Caffeine0mg
Choline13mg 2%
Copper0.1mg 13%
Fluoride
Folate (B9)4μg 1%
Lycopene9423μg
Magnesium14mg 3%
Manganese0.1mg 4%
Niacin1mg 6%
Pantothenic acid0mg 1%
Phosphorus27mg 4%
Retinol0μg
Riboflavin (B2)0.1mg 4%
Selenium2μg 3%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU500IU
Vitamin A25μg 3%
Vitamin B120μg 0%
Vitamin B60.1mg 5%
Vitamin C7mg 8%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 9%
Vitamin K4μg 3%
Zinc0.2mg 2%
Sugars
Sugar4g
Sucrose0.1g
Glucose2g
Fructose2g
Lactose0g
Maltose0.1g
Galactose0g
Starch0.1g
Fats
Saturated fats0g 0.2%
Monounsaturated fats0g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.2g
Cystine0g
Glutamic acid1g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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