Tomato powder

Carbs 84%Protein 15%
Percent Calories

100 grams of tomato powder contains 302 Calories. The macronutrient breakdown is 84% carbs, 1% fat, and 15% protein. This is a good source of protein (23% of your Daily Value), fiber (59% of your Daily Value), and potassium (41% of your Daily Value).

Nutrition Facts

For 100 grams of tomato powder

NutrientValue%DV
Calories302
Fats0.4g 1%
Saturated fats0.1g 0.3%
Trans fats
Cholesterol0mg 0%
Sodium134mg 6%
Carbs75g 27%
Net carbs58g
Fiber17g 59%
Sugar44g
Protein13g
Calcium166mg 17%
Iron5mg 57%
Potassium1927mg 41%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene10348μg
Caffeine
Choline
Copper1mg 138%
Fluoride
Folate (B9)120μg 30%
Lycopene46260μg
Magnesium178mg 42%
Manganese2mg 85%
Niacin9mg 57%
Pantothenic acid4mg 75%
Phosphorus295mg 42%
Retinol0μg
Riboflavin (B2)1mg 59%
Selenium5μg 10%
Theobromine
Thiamine1mg 76%
Vitamin A IU17247IU
Vitamin A862μg 96%
Vitamin B120μg 0%
Vitamin B60.5mg 35%
Vitamin C117mg 130%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E12mg 82%
Vitamin K49μg 41%
Zinc2mg 16%
Sugars
Sugar44g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 0.3%
Monounsaturated fats0.1g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0.4g
Arginine0.3g
Aspartic acid2g
Cystine0.1g
Glutamic acid5g
Glycine0.2g
Histidine0.2g
Hydroxyproline
Isoleucine0.3g
Leucine0.4g
Lysine0.4g
Methionine0.1g
Phenylalanine0.3g
Proline0.3g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

Similar Foods

Recipes