Tomato Mozzarella & Basil Girasole

Woolworths

Fat 39% Carbs 43% Protein 18%
Percent Calories

1 container of tomato mozzarella & basil girasole (Woolworths) contains 658 Calories. The macronutrient breakdown is 43% carbs, 39% fat, and 18% protein. This is a good source of protein (51% of your Daily Value) and fiber (31% of your Daily Value).

Nutrition Facts

For 1 container of tomato mozzarella & basil girasole (200g)

Nutrient Value %DV
Calories 658
Fats 28g 36%
Saturated fats 16g 78%
Trans fats
Cholesterol 140mg 47%
Sodium 1600mg 70%
Carbs 70g 25%
Net carbs 61g
Fiber 9g 31%
Sugar
Protein 28g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 17g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 78%
Monounsaturated fats 8g
Polyunsaturated fats 5g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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